Jennifer Traynor: Using Creativity and Mindfulness to Support Others

Well, hello there! Allow me to introduce myself. I’m Jenn, a creative virtual assistant, and mindful yoga teacher. If you had told me a few years ago that I would be an entrepreneur running her own business — and two of them, at that! — I never would have believed you. And yet, here I am!

I love what I do! Most of the time, you’ll find me in front of my laptop, ideas flowing and creating content for my clients. When I’m not doing that, you might find me at the yoga studio with a private client, leading a workshop, or hosting a retreat.

Pursuing both of these passions has allowed me to serve others while doing some of my favourite things: mindful meditation, yoga, writing, editing, designing, and creating.

As a virtual assistant, I strive to support other female entrepreneurs and small businesses so they have more time to focus on what they love. I’m passionate about creating quality content to help elevate your business.

As a yoga teacher, my goal is to help my students achieve a yoga practice that they are comfortable with and that is meaningful to them. I love teaching my students how to bring mindfulness into their daily lives.

Let’s connect! I want to know how I can support you.